TriFitness - Triathlon training programs | Outdoor fitness training | Group fitness training

fitness with a triathlon flavour

22nd August 2012

Good evening everyone,

 

1. Racing News:

Sandy Point Half Marathon – Congrats to all the team that completed the Sandy Point Half on Sunday, it was PB central!!

In the 10kms Jess Williams smashed her PB by 7mins in the 10km coming home in 53mins, Nathan Sleep ran 53mins too, great work mate!

In the ½ Dan Mugavin 1.28 (pb), Katie Nicol 1.34 (PB), big sister Mish Kruze 1.44 (pb), Kris Ronsmans 1.35, Carmen Atkinson 1.39 and Rotem Rotenberg 1.43. 

Yeppoon Half Ironman: Congrats to Steve Brydon who smashed out a PB on Sunday, a very slick 5hrs 28mins!

Read more...
 

15th August 2012

Good afternoon everyone,

Another Wednesday and another week closer to the end of Winter for everyone! Bring on those lighter mornings and warmer weather!

 

1. Racing News:

Sandy Point Half Marathon – Good luck to all of the Tri Fitness Crew who are out there this weekend competing in the 5km, 10km or 21km events. Hopefully it is a still morning and ripe for some fast times on a nice flat course!

Brooks Duathlon – Race 2 of the series is on this weekend in Richmond and great to see we have a few of our athletes lining up out there. Good luck to everyone for a big day out there!

Yeppoon Half Ironman: All the best to Steve Brydon who is tackling an early season half ironman this weekend in North QLD, go hard Steve!

Read more...
 

1st August 2012

It is with weary eyes already that the Wednesday Wrap comes your way! Not sure how to last another 2 weeks! Go the Green and Gold!

 

1. Race Results

Congratulations Joni "New Lungs" Rolfe who won his category at Escape from Alcatraz open water swim.  Joni has been training very consistently all winter and he certainly put in a monumental effort, finishing under 1 hour!

 

2. Nutrition Seminar – TONIGHT!

A reminder the Nutrition seminar is on tonight, Wednesday 1st August 7pm. South Melbourne Commons Hall – Cnr Bank and Montague Street, South Melbourne. 7pm start. PLEASE just let them know you are with Tri Fitness and you will be let in FREE of charge. There are a couple of people that accepted tickets but cannot go now, so if you are after a ticket please let us know! (4 only – 1st in)

Read more...
 

More Articles...
Page 5 of 15