TriFitness - Triathlon training programs | Outdoor fitness training | Group fitness training

great work Amanda

Great work Amanda!

Wendy finishing strong!

Steve and his even pacing a treat!

Johny K taking on board a gel

John M as cool as you like

Dave L - when do we get started? too easy...

High five form the super coach as Steve finishes off!

All over - Steve gathers his thoughts

Nice job D Limon!

Wendy smiling her way to a great finish

Johny K feeling every one of the 42k he run last week!

John Murrray - Can we do that again?

Coach debrief - then off for the soak

Cassie smiling her way home! Noosa bound!

Gently as we go - Dave looking after his faithful stead

Anyone up for a run? Steve slides on the wheels

great work Dave... or is Mal clapping the music from the Subi?

Jonni "New Lungs" Rolfe - What a superstar! Next stop Frankston!

Kat S - Smashed it! Fractured pelvis and all! No wonder it was a tad sore!

John Murrray takes a breather at the end...

Have a look at Johnny K's transition set up! Gold!

Steve carving up the run!

Amanda smiling away on the run

Steve getting rid of the jacket

Johny K loves a Saturday morning run....

Karin giving us the lizard tongue! Take that!

Jane Rolfe flying home!

Jane going strong

Nerissa on the home stretch

Nerissa on the home stretch

Rob and Nerissa, a great team!

Rob and Nerissa, a great team

Leanne on the run

Leanne on the run

Nerissa makes it look easy

Leanne heating up! - get that jacket out of here!

heating up

Jane and Sharyn debrief after a sterling session

on a lighter note...

Breeny pushing it to the limit!

What a smile from Miss Jane

Bec and Miss Jane smiling away!

Cassie pulls into transition

Benny catching his breath after smashing it!

Breeny on the run

Anyone seen the line? Mick working hard

Miss Jane goes by as Ed enjoys a Saturday morning caffiene hit

Rob looking the goods!

Karin carving up the pavement

Karin into transition

Mick pushing hard

Sharyn contemplating an early morning run.... off the bike!

Rob working hard

Breeny - check out the knee from last weeks tumble!

Leanne getting ready to run

Jane getting ready to run after a great bike

Miss Jane taking on some fluids before the run

Miss Jane out of transition

Nerissa getting the running gear sorted

Dave the seasoned campaigner into bike run transition

Still laughing - Great work Miss Jane!

Johny K back on terra firma - He'll be happy with that!

Slick moves - Benny racing through transition