Run Melbourne Congratulations to all of the Tri Fitness crew who have braved the brisk winter weather over the past few months! All that hard work was certainly rewarded this past weekend when many a PB was broken and longer distances achieved for the first time! Run Melbourne results Any one seen Lones? We think we have found her VAN - TAS - TIC !!! The only way to describe our legendary swim coach, John van Wisse's super humen effort last weekend to defend his title as he carved up the field in the 48km event around Manhattan Island. * Jonny Van's the man!! Read the article from the Age about our legendary coach's preperation for his big race! "THREE pieces of equipment are vital to swimmer John Van Wisse's training for next month's 48.7-kilometre race around New York's Manhattan Island: a knife, a fork and a spoon." * Amazing effort!! - Carmen Attikson smashed the 90km Comrades Ultramarathon in South Africa, in an impressive 9hrs 37 mins last weekend! 6 months of training certainly paid off! Well done, we are very proud! * Tri Fit kids brings fun and fitness to schools. Check out our program * Huge congratulations to Gareth and Kylie on the birth of their beautiful baby Scarlett Katherine Jones. Born Sat 16th May both mum and bub doing really well!! * Course 4 has begun but it's not too late if you want to join us! There are still a few spots available. * The 2009 Tri Fitness Winter Event Calender is up - check it out! and make sure you get your entry forms to the events you want to compete in done nice and early.
* Scott Nowlan PB's!
Congratulations Scott on a much deserved and well earned personal best! Thanks for the kind words and for sharing your excitement with us! * Scott Nish ..... you are an Ironman!!!!
Oxfam A huge congratulations to team Orca! 
* See more photos of Team Orca, Oxfam 2009!
* Check out our new coaches' profiles
* Coming soon... Camp page where you can see photos, read reviews and plan for your next Tri Fitness Camp! -
- *** Please remember to email us your race results (and photos if you have them) so we can put them on the website and share with everyone, your awesome efforts!!
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